Woman's Day April/May 2025

At-home styling Since my daughter and I splurged on a shared Airwrap multi-styler and dryer, we don’t have to shell out for blowouts. dyson.com Best walkers Strategic cushioning and rocker soles help me log 10K steps daily, pain-free. $110, Motiva; nike.com Sleep concierge Buy a pillow at coopsleepgoods.com and an expert can help you adjust it based on your sleep style. Gluten-free goodness May is Celiac Awareness Month, and I’m among the estimated one in 100 people who suffer from the autoimmune disease. Avoiding gluten (a protein in wheat, rye, and barley) keeps me healthy, but a gluten-free diet can get dull. Not with lovemeglutenfree.com, though—it’s a subscription box of GF goodies that has introduced me to a new favorite pasta, brownie mix, and jerky. Follow on Instagram @goodforyouglutenfree.…

When potter and designer Jonathan Adler, known for his modern, iconic designs, heard that the drabness of my New York City office was draining my creativity, he immediately offered to help liven up my space. Dreary gray walls got a jolt of aptly named “Wild Pink” paint, and his brilliant design team mapped out a floor plan to maximize every square inch of my windowless box. The results are absolutely astounding! (Turn to page 24 for the complete transformation as well as ideas to help you feel more inspired in your ownworkplace or home.) I can tell you that the makeover was more than just physical; the refresh has improved my health and well-being. I feel more engaged, more productive, calmer—and, yes, more creative. It got me thinking about the…

APRIL 30 THE PRO: Justine Marjan, Fenty Hair Global Stylist Celeb Clients: Gwen Stefani, Ashley Graham, Kristin Cavallari Top Tip: “Always protect hair from the heat using a heatprotectant product. Hot tools at extreme temperatures can cause damage, split ends, dryness, and brittle texture, resulting in a dull appearance.” THE PRO: Kim Kimble, celebrity hairstylist and creator of Kim Kimble Hair Collection by HairUWear Celeb Clients: Beyoncé, Zendaya Top Tip: “You should not compromise the health of your hair for a certain style—having truly beautiful hair is about finding the perfect balance so it not only looks stunning but also feels nourished.” THE PRO: Chris Appleton, celebrity hairstylist and entrepreneur Celeb Clients: Jennifer Lopez, Kim Kardashian, Dua Lipa Top Tip: “Don’t be afraid to use products on your hair for…

Let’s be real—stress happens. Whether it’s your boss firing off emails like a human cannon, your toddler turning your living room into a glitter-filled disaster zone, or your best friend wanting you to explain (again) how to reset their Wi-Fi router, life has a way of testing your limits. But here’s the good news: You already have a built-in stress-relief tool, and it’s 100% free. We’re talking about your breath. In honor of National Stress Awareness Month, WD’s resident meditation and breathwork teacher, Lindsey Benoit O’Connell, founder of The LAB Wellness, is sharing six breathwork techniques you can use anytime, anywhere, to instantly hit pause when you’re in panic mode. These aren’t your average “take a deep breath” tips—they’re fun, easy, and seriously effective. Ready to exhale all the drama?…

Now a mother of two children with non-speaking autism, Sarah Kernion was thrust into the role of neurodiversity advocate. She was already pregnant with her son, Mack, when she realized something felt different about the development of her daughter, Milly, then 18 months old: “During an attempt to take family photos, it hit me—every detail was accounted for, yet Milly was still inconsolable.” Almost a year later came the diagnosis: Milly had Level 2 autism. Instead of reeling from grief, Sarah made a perspective shift: “I realized that with non-speaking autism, it’s not about the milestones; it’s about what I call ‘inchstones,’ tiny daily victories.” For World Autism Awareness Day, follow her on Instagram @Saturdaystory and hear conversations about growth, love, and connection on her podcast, Inchstones by Saturday’s Story.…

In honor of Erase Self-Negativity Day, founded by Pilot Pen, wellness coach, author, and health educator Elizabeth Scott, Ph.D., and the National Alliance on Mental Illness developed a writing exercise that will help you delete damaging words and phrases from your inner monologue. Here’s how: 1 REMEMBER NEGATIVE WORDS Think about hurtful statements you’ve made in your negative self-talk. 2 WRITE THEM DOWN With an erasable pen, jot down the most disempowering thing you’ve told yourself. 3 COPY THE WORDS Write the words twice more, then shut your eyes and erase them mentally, one at a time. 4 ERASE THE NEGATIVITY Use the eraser on your pen to physically erase the first set of words. Embrace the white space and the positive potential. 5 CREATE POSITIVITY Write a positive, affirming statement in place…