For many, breakfast is a leisurely affair, a chance to brew a fresh cup of coffee and start the day with something nourishing and delicious. For others, it’s a grab-and-go moment, fuel for dashing out the door into a whirlwind of errands, meetings, or carpools. Savory, nutritious foods that are suitable for the latter scenario are rare, but in the late 2010s, commercial egg bites surged in popularity, offering a convenient, satisfying solution. Muffin-size and crustless, these portable eggy custards are sturdy enough to eat out of hand, with soft, delicate interiors and a high protein count to keep you full until lunchtime.
Prepared egg bites are now a breakfast staple, easy to find at coffee shops and in the freezer aisle of big-box stores. But there’s no need to…